INHALATION OR CHEST RUB

Inhalation for Balanced Respiration (from Pinus sylvestris monograph)

• Eucalyptus Eucalyptus globulus oil: 30 drops

• Lavender Lavandula angustifolia oil: 15 drops

• Pine Pinus sylvestris oil: 12 drops

• Juniper Juniperus communis oil: 6 drops

• Tea tree New Zealand Leptospermum scoparium: 3 drops

FOR INHALATION

Add six drops of the essential oil blend to a bowl of boiling water and inhale for five to 10 minutes. Do not use if someone is suffering from whooping cough or asthma.

FOR CHEST RUB TOPICAL APPLICATION

Add 30 drops of the essential oil blend to one ounce (1oz) of carrier oil (such as the sweet almond oil included in your kit). Store in an amber glass bottle or other glass container. Apply a small amount (approximately 1/4 teaspoon) of the diluted essential oil blend to the chest and neck area twice a day as needed. If any irritation occurs, discontinue use.

Note: Do not use this formula with children younger than two; with children older than two, use with extreme care. Never rub oils containing eucalyptol, also known as 1,8 cineole or cajuputol, onto a child’s chest or around his/her face and nose.