Sluggish Liver Blend

in HEALTHY RECIPES/ELIXERS/TONICS

Dandelion Taraxacum officinale root: 1 ounce

Milk thistle Cnicus benedictus: 1 ounce

Juniper Juniperus communis berries: ½ ounce

Cayenne Capsicum annuum powder: 1 pinch

Filtered water: 1½ pint

Simmer dandelion root in water for 20 minutes. Strain over the juniper berries and milk thistle. Steep for 15 minutes, and then strain again. Cool and add a pinch of cayenne. Use one tablespoon three times a day. ~ACHS

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