NERVE TONIC (FOR STRESS AND EMOTIONAL WEAR AND TEAR)

Valerian Valeriana officinalis root: 1 ounce

Skullcap Scutellaria lateriflora leaves: 1 ounce

Catnip Nepeta cataria leaves: ½ ounce

Coriander Coriandrum sativum seeds: ½ tablespoon

Cayenne pepper Capsicum annuum: ¼ teaspoon

Mix ingredients and prepare as standard infusion. Use four to six tablespoons warm, three to four times a day before bed.