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1-oz catnip Nepeta cataria tincture
1-oz hops Humulus lupulus tincture
1-oz passion flower Passiflora incarnata tincture
1-oz skullcap Scutellaria lateriflora tincture
1-oz valerian Valeriana officinalis tincture
Combine tinctures and store in a dark glass bottle. Take 1-t in 1/4 cup of water each evening as needed.