Inhalation or Foot Bath

Inhalation Blend (from Eucalyptus globulus monograph)

• Eucalyptus Eucalyptus globulus oil: 6 drops

• Rosemary Rosmarinus officinalis essential oil: 5 drops

• Pine Pinus sylvestris oil: 3 drops

• Lavender Lavandula angustifolia oil: 2 drops

• Lemon Citrus limonum oil: 2 drops

Blend the oils.

FOR INHALATION

Put six cups of boiling water into a bowl and mix in two drops of Inhalation Blend. Or, simply sprinkle the essential oils on a tissue and inhale.

FOR BATH OR FOOT BATH

Add three drops to the bath or one to two drops to a foot or hand soak.

Note: Do not use this formula with children younger than two; with children older than two, use with extreme care. Never rub oils containing eucalyptol, also known as 1,8 cineole or cajuputol, onto a child’s chest or around his/her face and nose.