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Wild yam Dioscorea villosa fluid extract: 3 ounces/84 milliliters
Chamomile German Matricaria recutita fluid extract: 3 ounces/84 milliliters
Buchu Barosma betulina fluid extract: 3 ounces
Oregon grape Mahonia aquifolium fluid extract: 1 ounce
Ginger Zingiber officinale fluid extract: 1 ounce
Syrup of senna Senna alexandrina: 1 ounce
Blend the fluid extracts and store in an amber glass bottle. Use one-half teaspoon in
one-half cup of warm water every two hours throughout the day. These herbs can
also be prepared as a tincture.