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PSORIASIS- skin disorder that leads to itchiness, redness, flaking, and pain.
Apple Cider Vinegar- neutralizes your skin and protects against itching and irritation.
Colloidal Oatmeal- hydrates and moisturizes the skin.
Add 1 cup apple cider vinegar and 1 cup colloidal oatmeal to hot bath. Soak up to 30 minutes.
Do this up to 3 times per week.
Turmeric- Adding turmeric to a wide variety of the foods you eat, can help with psoriasis relief. The healing properties of this yellow spice are vast and some of them are, inflammation from arthritis and reducing bad cholesterol. Turmeric can be easily added to the food you eat on a regular basis.
Oats- Try adding oats to a warm bath. The oats have a healing property that can be released as the warm water works to dissolve them. The oats need to be dissolved in the water in order to release a milky colored liquid.
Moisture!- The psoriasis needs lots of moisture to heal up. Try putting your favorite cream on the area and then wrap it gently with clear plastic wrap. To keep that in place, you can use a flex bandage roll and then pin that to hold everything in place. Do this before you go to bed, so that the affected area, gets maximum moisture.