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INDIGESTION- results in bloating, stomach pain and gas.
Coriander Seeds- promotes healthy digestion and helps alleviate digestive discomfort.
Fennel Seeds- contains oils that calm the stomach and soothe digestion.
Add 1 teaspoon ground coriander seed and 1 teaspoon ground fennel seeds to 1 cup hot water. Steep 5 minutes and drink.
Do this up to 4 times per day to treat indigestion.
Baking Soda- Dissolve some in a glass of warm water and add a couple drops of lemon as a precaution. The lemon is slightly acidic but it still needs to be added as baking soda can be disruptive and the lemon drops will fix that
DGL Licorice- DGL licorice comes in tablet form and you need 1-3 tablets to work on coating the inside of your stomach lining. DGL licorice is recommended for any type of stomach issue, including those who suffer from acid reflux.
