HEARTBURN

HEARTBURN- condition that causes a burning sensation in the chest.

Slippery Elm- protects your esophagus against the acids that cause heartburn.

Peppermint- reduces indigestion.

1. Add 1 tablespoon dried peppermint and 1 teaspoon Slippery Elm to a cup of hot water and let steep for 5 minutes.

2. After 5 minutes, strain into another cup using a fine mesh strainer. Drink.

3. Drink this remedy up to 4 times per day until heartburn ceases.