Immune Boosting Herbs

A great blend would be 2 roots, 1 bark, then add leaves, berries, flowers. Can add honey for sweetener and lemon for more flavor.

Roots

• Astragalus Astragalus membranaceus

• Ashwagandha Withania somnifera

• Dandelion Taraxacum officinale

• Echinacea Echinacea angustifolia

• Yellow dock Rumex crispus

• Licorice Glycyrrhiza glabra

• Ginger Zingiber officinale

• Marshmallow Althaea officinalis

Barks

• White willow Salix alba

• Wild Cherry Prunus serotina

Leaves

• Chickweed Stellaria media

• Lemonbalm Melissa officinalis

• Mullein (flowers and leaves) Verbascum thapsus

• Peppermint Mentha piperita

• Plantain Plantago major

• Rosemary Rosmarinus officinalis

• Sage Salvia officinalis

• Spearmint Mentha spicata

• Thyme Thymus vulgaris

• Yarrow Achillea millefolium

Flowers, Berries, and Seeds

• Calendula Calendula officinalis

• Chamomile Matricaria recutita

• Elder (flowers and berries) Sambucus canadensis

• Yarrow Achillea millefolium