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Lavender Lavandula angustifolia oil: 2 drops
Ylang ylang Cananga odorata var. genuina oil: 2 drops
Bergamot Citrus aurantium var. bergamia oil: 2 drops
Sweet almond oil or whole milk: 2 teaspoons (10 ml)
(2% dilution ratio)
Blend the oils and add three drops to a full bath or use a foot or hand bath once daily. For those who prefer showers to baths, adding this formula to liquid soap is an effective alternative.