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Since a rosemary bath is designed to tone and stimulate the systems, it is best taken in the morning and is not recommended at night. Try to take a rosemary bath both Saturday and Sunday mornings, then return to bed to rest for an hour.
2-oz rosemary Rosmarinus officinalis
2-pt boiling water
Steep the rosemary in the boiling water for 30 minutes. Strain, and then add to bath water.