Immune-Enhancing Herbal Snacks

Astragalus Astragalus membranaceus (powder): ¼ cup

Maca Lepidium meyenii powder: ¼ cup

Elderberry Sambucus nigra powder: ¼ cup

Vitamin C (powdered): ¼ cup

Almond butter: 1 cup

Maple syrup: ½ cup

Combine all ingredients in a bowl and blend together with a fork. Add a little more

maple syrup if too stiff and dry, or a little more elderberry powder if too sticky. Roll

heaping tablespoons into balls and then roll in sesame seeds or shredded coconut as

preferred by the child. Eat three to four each day during cold and flu season, or for a

child needing immune support due to frequent infections.