GOLDENSEAL AND LICORICE BLEND (Regulate pancreas and insulin)

GOLDENSEAL AND LICORICE BLEND

This blend can be prepared using fluid extract, tinctures, dried herbs, or powdered for capsules.

Burdock Arctium lappa root: 1 ounce

Dandelion Taraxacum officinale root: 1 ounce

Parsley Petroselinum crispum leaf: 1 ounce

Licorice Glycyrrhiza glabra rhizome: 1/2 ounce

Goldenseal Hydrastis canadensis root: 1/2 ounce

Kelp: 1/2 ounce

Red raspberry Rubus idaeus leaves: 1/2 ounce

Use either extracts or tinctures. Combine, bottle, label, and store in a cool dark place. Use 10 to 15 drops extract or 15 to 20 drops tincture in a little water three times daily.

Alternatively blend the dried herbs and use one teaspoon of the blend in one cup of boiling water to prepare an infusion. Use four to six tablespoons infusion three times daily.

To prepare capsules, mix all the herbs and powder, using a mortar and pestle or a clean coffee grinder (it is good to dedicate one just for herbs). It is much easier to use a capsule filler and tamper machine, which are fairly inexpensive.[56] Use two capsules three times a day.