Flu Fighter Tea (cough, headache, high temp)

• Marshmallow: for the cough and irritation (expectorant and demulcent); with

• Yarrow: for the fever and cough (diaphoretic and expectorant); and

• Peppermint: to improve the flavor of the mixture. The antispasmodic action would assist the cough.

I would add equal parts to a glass tea cup. Pour boiling water over herbs and let steep 5-10 minutes. Strain and enjoy.