Children's Cold Tea

Children's Cold Tea

Warm tea with honey (no honey for children younger than 12 months old) is

soothing and comforting.

Lemon balm Melissa officinalis for reducing fever and calming fussy children: 1 ounce

Peppermint Mentha ×piperita for coughs and aches from the flu: 1 ounce

Chamomile German Matricaria recutita: 1 ounce

Blend the herbs and store in an airtight container. As needed, use one teaspoon of the herb blend to prepare one cup of tea. Cool to lukewarm before serving. Add honey as desired. May be taken three to four times a day.