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SINUS INFECTION- can cause swelling, inflammation and blockages. It is an inflammation or swelling of the tissue lining the sinuses. Healthy sinuses are filled with air. But when they become blocked and filled with fluid, germs can grow and cause an infection.
Garlic- fights inflammation and reduces blockages and swelling.
Oregano Oil- clears sinuses and boosts immune system which helps to speed up recovery from sinus infection.
Put 5 drops Oregano Oil on a paper towel and place on your pillow while you sleep. When you wake up, discard the paper towel.
In the morning, add 3 cloves garlic and 5 drops Oregano Oil to a bowl of boiling water. Take deep breaths and breath in the steam for 5 minutes.
Do this daily until infection is gone.