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MENOPAUSE- the time in a woman's life when her period stops. It usually occurs naturally, most often after age 45. Menopause happens because the woman's ovaries stop producing the hormones estrogen and progesterone.
Chasteberry- helps balance hormonal levels in menopausal women.
Cinnamon- can ease and reduce pain caused by menopause.
Add 1 teaspoon Chasteberry powder and 1 teaspoon of ground cinnamon to a cup of hot water. Mix well and steep for 5 minutes.
Strain using fine mesh strainer and drink.
Drink up to 4 times per day.
Hawthorn Crataegus laevigata: 25% Nettle Urtica dioica: 25% Broom Cytisus scoparius: 15% Parsley Petroselinum crispum: 8% Cleavers Galium aparine: 5% Orange leaves: 4% Orange flowers: 4% Senna Senna alexandrina leaves: 4% Red raspberry Rubus idaeus: 4% Rue Ruta graveolens: 4% Hops Humulus lupulus: 4% Mix herbs and prepare as an infusion, using one teaspoon of the blended herbs to one cup of boiling water. Use three to four cups a day, between meals.